Breakfast

Apple Cinnamon Overnight Oats – Make this breakfast the day before you start the plan and finish assembling it in the morning or once the oats have set. Layer the oats into mason jars with lids to make this breakfast super easy to take with you on the go.

Avocado, Date & Silver Beet Smoothie – This simple smoothie is a delicious pick-me-up.

Banana Spirulina Smoothie – What’s great about smoothies is that they’re quick to make — perfect for those days when you don’t have time to make yourself a healthy breakfast.

Blueberry & Chia Smoothie – One unassuming little fruit that packs a big nutritional punch is the blueberry. It’s bursting with nutrients and anti-aging benefits. Rich in fiber, minerals, and the vitamins A, C, E & K, fresh blueberries are lower on the glycemic index than many fruits, and also offer a good dose of fiber — both of which are helpful in managing blood sugar.

Breakfast Baked Sweet Potato – Bake a batch of whole roasted sweet potatoes at the beginning of the week for quick and hearty meals throughout the week.

Cacao & Almond Smoothie – This delicious cacao and almond smoothie is lovely and chocolatey, and packed full of goodness. It’s perfect to have when you need a healthy little chocolate treat.

Cacao Coconut Granola – New-school Coco Pops! My daughter LOVES this stuff, and it’s good for her so how can I say no?

Chocolate-For-Breakfast Smoothie – Could you think of something better to start your day?

Creamy Polenta Breakfast Bowl – Probably one of my favourite breakfasts, it’s healthy and tasty and you’re getting a boost of vegetables strength to get you through the day.

Golden Oats – Turmeric-infused oats will bring some much-needed sunshine to a wintery morning in addition to some serious anti-inflammatory benefits.

Green Superfood Smoothie – This smoothie is loaded with superfoods, greens and healthy fats. All the foods are non-processed so your body can easily recognize them and digest them quickly.

Green Vanilla Almond Shake – A tasty, healthy start to your day 🙂

Homemade Coconut Yoghurt & Berries – It’s delicious, surprisingly easy to make, and a great way to bring fermented foods into your diet.

Matcha Overnight Oats – This recipe helps you get your breakfast, energizing morning drink, and a hefty dose of antioxidants all in one.

Mulligatawny Soup – Make this soup in a big batch and keep in the fridge for easy access in the morning! Enjoy!

Plant-Based French Toast – Want a lighter version to an old favorite? Fiber-rich eggplant substituted for bread makes this unconventional French toast nourishing and fulfilling.

Quinoa and Oat Porridge With Apple Compote – A super tasty breakfast that gives you a morning super boost.

Sausage Mushroom Frittata – Frittata is an awesome breakfast, and this one is the perfect combination of flavours 😉

Sauteed Green Beans & Mushrooms with Fried Eggs– With three eggs per serving and a whole mess of veggies and greens, this tasty breakfast will keep you going strong until lunchtime.

Scrambled Egg Breakfast Tacos with Quick Cider Chipotle Breakfast Sausage – They may be “breakfast” tacos, but they taste just as good at dinner.

Shakshuka – This basic Shakshuka makes for a hearty, flavorful, crowd-pleasing breakfast.

Spiced Chia Pudding – Chia is an ancient superfood that is very similar to flax and since chia pudding is gluten-free, it is a great allergy-friendly breakfast, dessert, and snack option.

Sweet Potato Spice Protein Pancakes – Wow these things are incredible, they taste amazing and are just naughty enough to make your sweet tooth happy 😉

Tofu Scramble with Salsa Cruda – A healthy protein filled breakfast alternative!

Turkish-ish Breakfast Salad – Want something different for breakfast?  Try this salad on for size 😉

Winter Smoothie – Smoothies aren’t the most wintery of breakfasts, but adding warming spices, seasonal fruit, and healthy fats can make them more winter-friendly.

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