Avocado, Date & Silver Beet Smoothie

Posted: January 20, 2017 in Recipes
Tags: , , , , , , , , ,

This simple smoothie is a delicious pick-me-up.

Ingredients

  • 1 handful silver beet
  • 1 handful hearty spinach leaves
  • ¼ avocado (about 3 tablespoons)
  • 3 medium-size dates
  • ¼ teaspoon cinnamon
  • 1 cup water
  • ice

Preparation

1. Add everything but the ice to a blender and purée until smooth. Add 3 to 4 pieces of ice and blend again; you want to bring the temperature down but not make things too slushy. Garnish with a good sprinkle of cinnamon.

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