Mulligatawny Soup

Posted: January 11, 2017 in Recipes
Tags: , , , , , ,

Move Over, Smoothie Bowls: Warming Breakfast Soup Is The New Way To Start Your Day Hero Image

Make this soup in a big batch and keep in the fridge for easy access in the morning! Enjoy!


  • ½ cup red lentils
  • 3 cups water or broth
  • 1 onion
  • 2 celery stalks
  • 2 medium carrots
  • 1 teaspoon coconut oil
  • 4 garlic cloves
  • 2 to 3 centimeters fresh ginger
  • 1 tablespoon curry powder (or more if you love the spice)
  • 1 teaspoon cinnamon
  • 1 teaspoon cumin
  • ½ cup coconut milk
  • salt to taste
  • coriander to garnish


  1. Add coconut oil to soup pot and sauté onions, garlic, celery, and carrots until fragrant (about 10 minutes).
  2. Add in lentils and water/broth and cook until lentils are soft, about 30 minutes. Add more water if they’re drying out.
  3. Turn heat down and add ginger and spices, along with the coconut milk. Let simmer on low 10 to 20 minutes so all the flavors can absorb.
  4. Purée soup, garnish if desired, and enjoy!

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