Chaga Hot Chocolate

Posted: January 5, 2017 in Recipes
Tags: , , , ,

https://i2.wp.com/www.coconutandberries.com/wp-content/uploads/2014/10/DSC_0485_thumb.jpg

Chaga is a gnarly-looking medicinal mushroom that is also known as an adaptogen. This means that it helps our bodies “adapt” to our inward and outward biological, chemical, and physical environments. They provide a balancing effect on the body, particularly by keeping our stress hormones in check and preventing us from releasing more than we need to in times of crisis.

When combined with raw cacao and coconut milk, we get the tasty benefits of antioxidants and support for our immune system.

Ingredients

  • ½ cup brewed chaga tea
  • ½ cup milk (coconut tastes the best)
  • 1 heaped teaspoon coconut oil
  • 1 tablespoon cacao
  • pinch of cinnamon
  • pinch of Himalayan sea salt
  • honey or maple syrup (as an optional sweetener)

Preparation

1. Brew the tea according to the instructions, add remaining ingredients and stir.  Nothing left to do but enjoy!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s