Spiced Chia Pudding

Posted: January 1, 2017 in Recipes
Tags: , , , ,

https://i2.wp.com/www.godairyfree.org/wp-content/uploads/2015/08/Mango-Chia-Pudding.jpg

Chia is an ancient superfood that is very similar to flax and since chia pudding is gluten-free, it is a great allergy-friendly breakfast, dessert, and snack option.

Serves: 1

Ingredients

  • ¼ cup chia seeds
  • 1 cup milk
  • vanilla extract
  • cinnamon
  • cardamom

Toppings (Optional)

  • sliced fruit
  • toasted nuts
  • honey

Preparation

1. Whisk chia pudding ingredients in a mason jar or glass. Stir very well for about 5 minutes with a fork until all of the chia seeds are covered and coated. Cover and set in refrigerator for 20 minutes. (You can leave in the fridge for as long as you want. The pudding will just get thicker as time goes by.)

2. Garnish with whatever toppings you like.

3. Serve and enjoy!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s