Banana Spirulina Smoothie

Posted: June 28, 2014 in Recipes
Tags: , , , , , , , ,

https://sheridanbrownlie.files.wordpress.com/2014/06/5a106-spirulina-shake52_edited-1.jpg?w=341&h=370

What’s great about smoothies is that they’re quick to make — perfect for those days when you don’t have time to make yourself a healthy breakfast.

Serves 1

Ingredients

  • handful of kale (stalks removed)
  • 1/2 avocado
  • 2 frozen bananas
  • 1 tablespoon chia seeds
  • 2 cups milk
  • 1 tablespoon spirulina

Preparation

1. Mix all ingredients in a high-speed blender. This smoothie comes out with a yogurt-like consistency, so you can eat it with a spoon. Add more liquid if you’d like a smoother consistency.

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